3 X Workshop Bundle – Yoga Breathing for Cold Water Swimmers (31st Jan, 21st Feb & 21st March 2026)

Description

A workshop bundle price for attending all 3 sessions of Yoga for Cold Water Swimmers –

Stanpit Village Hall (162 Stanpit, Christchurch, Dorset, BH23 3NE):

1. Saturday 31st January (09:30-11:30)
2. Saturday 21st February (09:30-11:30)
3.  Saturday 21st March 2026 (09:30-11:30)

Join Dani for a cosy series of 3 X 2-hour winter wellbeing workshops, designed especially for cold-water swimmers, outdoor lovers and anyone curious about feeling calmer and more settled this winter. These gentle, beginner-friendly sessions blend simple yoga-based breathing techniques, calming movements and deeply soothing guided relaxations.

You’ll explore how breathwork can help settle nerves before a swim, support recovery afterwards, and keep you grounded through the colder months, without any pressure or big claims. Just warmth, connection and calm.

What’s included:

• Easy breath awareness techniques

• Calming breathing patterns useful before or after cold water

• Gentle chest-opening movements to ease tension

• Winter wellbeing tips for grounding and warmth

• A peaceful guided relaxation to finish

• Warming tea and a snack

Who it’s for:

• Cold-water swimmers & dippers

• Bluetits & local swim groups

• Ocean farers (e.g. Surf, SUP, Kayak)

• Anyone curious about breathwork

• Anyone wanting a gentle, cosy winter wellbeing practice

How you’ll feel:

Expect to leave feeling calmer, warmed through, grounded, and more connected to your body and breath.

No yoga experience needed. You don’t have to be a swimmer to join.
Just bring warm layers, a blanket, and an open mind.

*Only 5 bundle session tickets available*

Refunds & Transfers

Due to the discounted nature of block and bundle bookings:

• Block and session bundle bookings are non-refundable.

• You may gift or transfer any remaining sessions in your block to another person – please notify me 24+ hours before the class.

• Missed classes cannot be refunded, credited or carried forward.