Yoga Classes
Whether you’re stepping onto the mat for the first time or deepening a seasoned practice, our yoga classes welcome all levels with open arms and mindful guidance.
What We Offer:
- Hatha & Vinyasa Flow: Gentle to moderate pace, focusing on breath, alignment, and fluid movement
- Restorative Yoga: Deep relaxation, stretching, and mindful stillness
- Yoga for workshops for specialised sports and athletes: Targeted stretches and strength to support your endurance and recovery. We periodically offer targeted session blocks for Swimmers, Runners, Kayakers, Surfers and paddleboarders.
Who It’s For:
- Beginners curious about yoga and more advanced practitioners
- Anyone looking for mindful movement and stress relief
- Athletes wanting to improve flexibility, balance, and mental focus
- Those seeking a supportive, non-judgmental environment
Class Format:
- Group sessions (in person)
- Small classes for personalized attention
- Drop-in and block booking options available
What to Bring:
- Comfortable clothing
- Your own mat (or borrow one from us)
- Water or electrolytes to stay hydrated
- Open mind and willingness to explore
How to Join:
Check the scheduling page and book your spot via the booking links or contact us to learn more.
Yoga Breathwork Workshop for Cold-Water Swimmers- 17th May 2026 (12:30-14:30)
A friendly 2-hour breathwork and gentle-movement workshop created for cold-water swimmers and anyone wanting steadier breathing. Learn simple techniques to settle the body, ease tension and feel more confident before or after a dip. Cosy, inclusive and beginner-friendly.
Out of stock
🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 17th May 2026 (19:30-21:00)
A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and wellbeing. Perfect for anyone needing quiet, grounding space to unwind.
Out of stock
🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 28th June 2026 (19:30-21:00)
A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and wellbeing. Perfect for anyone needing quiet, grounding space to unwind.
4 in stock
🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 26th July 2026 (19:30-21:00)
A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and wellbeing. Perfect for anyone needing quiet, grounding space to unwind.
11 in stock
🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 9th August 2026 (19:30-21:00)
A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and wellbeing. Perfect for anyone needing quiet, grounding space to unwind.
11 in stock
🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 27th September 2026 (19:30-21:00)
A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and wellbeing. Perfect for anyone needing quiet, grounding space to unwind.
11 in stock