Yoga Classes
Whether you’re stepping onto the mat for the first time or deepening a seasoned practice, our yoga classes welcome all levels with open arms and mindful guidance.
What We Offer:
- Hatha & Vinyasa Flow: Gentle to moderate pace, focusing on breath, alignment, and fluid movement
- Restorative Yoga: Deep relaxation, stretching, and mindful stillness
- Yoga for workshops for specialised sports and athletes: Targeted stretches and strength to support your endurance and recovery. We periodically offer targeted session blocks for Swimmers, Runners, Kayakers, Surfers and paddleboarders.
Who It’s For:
- Beginners curious about yoga and more advanced practitioners
- Anyone looking for mindful movement and stress relief
- Athletes wanting to improve flexibility, balance, and mental focus
- Those seeking a supportive, non-judgmental environment
Class Format:
- Group sessions (in person)
- Small classes for personalized attention
- Drop-in and block booking options available
What to Bring:
- Comfortable clothing
- Your own mat (or borrow one from us)
- Water or electrolytes to stay hydrated
- Open mind and willingness to explore
How to Join:
Check the scheduling page and book your spot via the booking links or contact us to learn more.
🌙 Deep Guided Rest (Yoga Nidra) Series Bundle: Deep Rest & Renewal 90 minute Guided Meditations
A seasonal 3-part Yoga Nidra journey for rest, renewal and winter balance. Each session includes light stretching, breath awareness and a spacious guided Nidra themed around natural rhythms and deep restoration. A quiet, supportive monthly sanctuary.
5 in stock
3 X Workshop Bundle – Yoga Breathing for Cold Water Swimmers (31st Jan, 21st Feb & 21st March 2026)
A friendly series of 3 x 2-hour breathwork and gentle-movement workshops. Created for cold-water swimmers and anyone wanting steadier breathing and a calmer winter. Learn simple techniques to settle the body, ease tension and feel more confident before or after a dip. Cosy, inclusive and beginner-friendly.
5 in stock
🧘♀️ 6-Week Winter Yoga Series – Flow for Core, Shoulders & Breath (A swimmer & Ocean Sports inspired Series) Suitable for all levels!
A welcoming 6-week yoga course designed to build strength, mobility and calm – with a special focus on shoulders, hips and core to support swimmers, sea-dippers and outdoor movement lovers. Expect gentle flow, functional strength, breath awareness and a relaxing wind-down each week. Suitable for all levels.
5 in stock
🌊 Single Session Winter Yoga– Thursday 8th January 2026- Flow for Core, Shoulders & Breath (A swimmer & Ocean Sports inspired Series) Suitable for all levels!
A welcoming yoga class designed to build strength, mobility and calm – with a special focus on shoulders, hips and core to support swimmers, sea-dippers and outdoor movement lovers. Expect gentle flow, functional strength, breath awareness and a relaxing wind-down each week. Suitable for all levels.
🌊 Single Session Winter Yoga– Thursday 15th January 2026- Flow for Core, Shoulders & Breath (A swimmer & Ocean Sports inspired Series) Suitable for all levels!
A welcoming yoga session designed to build strength, mobility and calm – with a special focus on shoulders, hips and core to support swimmers, sea-dippers and outdoor movement lovers. Expect gentle flow, functional strength, breath awareness and a relaxing wind-down each week. Suitable for all levels.
🌊 Single Session Winter Yoga– Thursday 22nd January 2026- Flow for Core, Shoulders & Breath (A swimmer & Ocean Sports inspired Series) Suitable for all levels!
A welcoming yoga class designed to build strength, mobility and calm – with a special focus on shoulders, hips and core to support swimmers, sea-dippers and outdoor movement lovers. Expect gentle flow, functional strength, breath awareness and a relaxing wind-down each week. Suitable for all levels.
🌊 Single Session Winter Yoga– Thursday 29th January 2026- Flow for Core, Shoulders & Breath (A swimmer & Ocean Sports inspired Series) Suitable for all levels!
A welcoming yoga class designed to build strength, mobility and calm – with a special focus on shoulders, hips and core to support swimmers, sea-dippers and outdoor movement lovers. Expect gentle flow, functional strength, breath awareness and a relaxing wind-down each week. Suitable for all levels.
Yoga Breathwork Workshop for Cold-Water Swimmers- 31st January 2026 (09:30-11:30)
A friendly 2-hour breathwork and gentle-movement workshop created for cold-water swimmers and anyone wanting steadier breathing and a calmer winter. Learn simple techniques to settle the body, ease tension and feel more confident before or after a dip. Cosy, inclusive and beginner-friendly.
7 in stock
🌊 Single Session Winter Yoga– Thursday 5th February 2026- Flow for Core, Shoulders & Breath (A swimmer & Ocean Sports inspired Series) Suitable for all levels!
A welcoming yoga class designed to build strength, mobility and calm – with a special focus on shoulders, hips and core to support swimmers, sea-dippers and outdoor movement lovers. Expect gentle flow, functional strength, breath awareness and a relaxing wind-down each week. Suitable for all levels.
🌊 Single Session Winter Yoga– Thursday 12th February 2026- Flow for Core, Shoulders & Breath (A swimmer & Ocean Sports inspired Series) Suitable for all levels!
A welcoming yoga class designed to build strength, mobility and calm – with a special focus on shoulders, hips and core to support swimmers, sea-dippers and outdoor movement lovers. Expect gentle flow, functional strength, breath awareness and a relaxing wind-down each week. Suitable for all levels.
Yoga Breathwork Workshop for Cold-Water Swimmers- 21st February 2026 (09:30-11:30)
A friendly 2-hour breathwork and gentle-movement workshop created for cold-water swimmers and anyone wanting steadier breathing and a calmer winter. Learn simple techniques to settle the body, ease tension and feel more confident before or after a dip. Cosy, inclusive and beginner-friendly.
7 in stock
🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 22nd February 2026 (19:30-21:00)
A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and winter wellbeing. Perfect for anyone needing quiet, grounding space to unwind.
7 in stock
Yoga Breathwork Workshop for Cold-Water Swimmers- 21st March 2026 (09:30-11:30)
A friendly 2-hour breathwork and gentle-movement workshop created for cold-water swimmers and anyone wanting steadier breathing and a calmer winter. Learn simple techniques to settle the body, ease tension and feel more confident before or after a dip. Cosy, inclusive and beginner-friendly.
7 in stock
🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 29th March 2026 (19:30-21:00)
A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and winter wellbeing. Perfect for anyone needing quiet, grounding space to unwind.