Our offerings are designed to support you in reconnecting with your body, your mind, and the natural world around you. Whether you’re seeking stillness, challenge, healing, or growth, there is space for you here.
Yoga
From grounding flows to expansive movement, our yoga classes honour the body as it is strong, soft, changing, and wise. Whether you’re a curious beginner or a seasoned practitioner, our sessions offer a welcoming, inclusive space to explore breath, movement, and presence.
Coaching
Using an ICF-accredited approach, our coaching sessions are a space to come home to yourself. With a gentle focus on self-belief and confidence, we’ll explore your inner landscape, shift limiting patterns, and move you toward clarity and courage, always at your pace, in your way.
Retreats & Workshops
Our retreats are immersive, soulful spaces, designed to reconnect you with your breath, your body, and the world around you.
We offer both outdoor nature-based retreats and indoor seasonal gatherings throughout the year. Whether you’re moving through yoga by candlelight, sharing in a circle, or walking mindfully through woodland trails, each experience is held with care, presence, and intention.
Expect grounding practices, guided coaching reflections, elemental walks, nourishing movement, deep rest, and time to simply be.
Some offerings unfold across a full weekend in the wild. Others might be just a few hours in a cosy studio, a seasonal workshop, a reset, a breath of stillness in a busy time.
Each one is an invitation to realign with your natural rhythm and return to what matters.
Healing
We offer energetic healing and intuitive support for those seeking calm, grounding, and a deeper sense of inner connection. Sessions may include Reiki and nature-guided practices to gently return you to balance.
Adventures in Nature
Trail runs, forest rambles, cold water dips, and elemental explorations, because movement in nature is healing, freeing, and sacred. These outdoor experiences honour the wild within and around us, helping you return to your centre, one muddy footprint at a time.