Current Retreats, Workshop and specialist classes:

Retreats & Workshops – Welcome to Rooted in the Wilderness

🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 9th August 2026 (19:30-21:00)

£19.00

A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and wellbeing. Perfect for anyone needing quiet, grounding space to unwind.

11 in stock

Category:

🌙 Deep Guided Rest & Renewal (Yoga Nidra) 90 minute Guided Meditation – Sunday 27th September 2026 (19:30-21:00)

£19.00

A soothing 90-minute evening of gentle stretching, breath awareness and a full guided Yoga Nidra journey. Designed to support deep rest, circadian balance and wellbeing. Perfect for anyone needing quiet, grounding space to unwind.

11 in stock

Category: