Welcome to Rooted in the Wilderness
Here, nature and movement come together with mindful support to help you feel more at home in yourself. Whether you’re stepping onto the yoga mat for the first time, searching for calm in the busyness of life, or enjoying the freedom of moving along the trails, you’ll find space here to breathe, move, and reconnect.
We offer yoga, life coaching, retreats, and nature-based experiences that invite you to pause, reflect, and restore your energy.
Our approach is kind and steady, focusing on personal growth, building confidence, and meeting life’s challenges with clarity.
This is a place for real connection, with yourself, with others, and with the natural world.
